benefits of sudarshan kriya art of living - An Overview
ആർട്ട് ഓഫ് ലിവിംഗ് ഹാപ്പിനെസ്സ് പ്രോഗ്രാംBut breathwork isn’t a present creation; respiration tactics have their roots in ancient yoga practices referred to as pranayama. 1 such highly effective pranayama or breathing strategy is named Sudarshan Kriya.ആർട്ട്